Spring Sound Bath and Yin Workshop
Sunday, May 6, 6:30pm - 8:00pm
$35 / $30 if enrolled by April 22
Sound Bath’s are a fast-growing meditation style and we’re pleased to offer our next event on Sunday, May 6, 6:30p-8:00pm.
Experience deep relaxation as sounds induce you into a meditative theta brain wave state that will help reduce stress and calm the nervous system. Sound Vibration therapy is a type of frequency medicine that removes obstruction and stimulates Qi. This event is designed to help remove stress, purify and calm the nervous system and, find deep inner peace.
Clear your mind and sharpen your senses with the union of restorative and yin asanas and the beautiful sounds of 7 Crystal singing bowls.
Suitable for all levels. No prior yoga experience necessary. Just bring your mat. All props and blankets will be provided.