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Friday
21
SEP

Expand Your Power 200 Hour Yoga TT

17:00
18:00
Bikram Yoga Doylestown
Event organized by Bikram Yoga Doylestown

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Bikram Yoga Doylestown and the Baptiste Institute are at it again! Join us this fall for an amazing opportunity to EXPAND YOUR POWER! For inquiries please contact Molly at molly@bikramyogadoylestown.com.

The Baptiste Institute’s 200 hour Training Program is an extraordinary and NEW opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life.
Discover for yourself how Baptiste Yoga™ and the Baptiste Methodology™ applies both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, hands-on coaching, assisting and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice of Baptiste Yoga™.
CONCRETE RESULTS
A powerful personal practice & deeper understanding of your body
New friends and an amazing supportive community
The ability to teach and all levels Power Yoga class to any population
Anatomy & Physiology of yoga, as well as the energetics of yoga
Alignment, sequencing, and hands on adjustments
The philosophy of yoga and how to live yoga off your mat
Effective communication & presentation skills

PROGRAM REQUIREMENTS & EXPECTATIONS
180+ contact classroom hours
40+ non-contact hours
Non-contact hours include time outside/in-between each scheduled weekend and include practice teaching sessions, reading and writing assignments, yoga practice, meditation, and group assignments and activities.

REQUIRED READING LIST
The following two required readings are available in our online store (click shop in the menu tab above)
Journey into Power by Baron Baptiste
Being Of Power by Baron Baptiste

The following 2 required readings may be found on Amazon in either paperback or for Kindle:
The Key Muscles of Yoga: Scientific Keys, Volume 1 by Ray Long
Yamas and Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele
MODULES
Asana (physical yoga practice)
Meditation
Conversation/Inquiry
Methodology
Technique
Practice Teaching
Anatomy & Physiology
* This is a RYT-200 hour training registered with the Yoga Alliance. This training is also part of the pathway of a Certified Baptiste Teacher as it can be used towards the continuing education credits required for 500 hour Baptiste certification.