Harmonise your Energy for a seasonal Mind, Body & Soul reset.
As seasons change we need to find time to clear energy; let go of the old, and bring in the new.
How better than to immerse yourself in a mini-retreat of Breath, Meditation, Mantra, Kundalini Yoga, & Deep Relaxation with Reiki healers and sound immersion.
About your Guide, Abbey Fox
Abbey brings incredible energy, intuition and healing to her workshops and teachings.
As a Reiki Master and Kundalini Yoga teacher, Abbey is uniquely qualified to guide you in tuning and balancing your energies at this mini-retreat.
*members include direct debit members & annual pass holders
Mat and all props are included in your ticket price, but please feel welcome to bring your own. Studio doors open 30 minutes prior to start time and close at 12pm for the workshop.