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Tuesday
17
APR

Flow into Yin w/ Sound Healing

20:00
21:15

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Warm your body up with an active Vinyasa flow, linking your movement to your breath. Then restore with gentle Yin postures that are held for longer periods accompanied with live sound healing by Cassiopeia Skyfish, allowing your body to relax and renew. All levels welcome. Class is led by Tiffany Cardenas.

Every Tuesday 8-9:15pm.