Kathy & Dennis Lang (https://www.yogawithdennisandkathy.com) will be in town in May! Check them out and don't miss the following classes:
Saturday, May 5 2-3:30pm
This deeply inward class will focus on various Pranayama techniques as we sink into long held, floor based Yin poses. Dennis will serenade us with soothing Sitar sounds as Kathy guides the practice. Savasana will include a Gong bath.
Sunday, May 6 2-3:30pm
Learn and experience a variety of Mantras for healing and well-being during this quiet, meditative Yin practice. Accompanied by Dennis playing Spanish guitar, the poses and vibrations will leave you completely relaxed.