We are honored to welcome Vijay Gopala to our studio. He will be teaching 3 topics to deepen your practice. You are free to attend one or more.
Vijay Gopala, founder of Yoga Gita in India, has been studying and practicing Yoga from a very young age. The subject has been passed on to him through generations in his lineage. He holds two master degrees; one in Yoga and one in philosophy, respectively, and has a graduate degree in science.
For Vijay, teaching is a natural part of sharing his own experience, and he will guide you through the refined techniques found within the original yogic traditions. In his teachings, he contemporizes the ancient subject to be understood from a scientific angle of today's society. His aim is to spread the knowledge and practice of self awareness. Self awareness is the core element in Yoga. This becomes the basic preparation for all the different ways of Yoga. It forms the basis for a life in balance, both at individual and social level.
Connecting practice of Yoga to day to day life
Yoga is actually a way of life. What you learn on the mat should eventually lead in transforming you to a state where best possible expressions will flow in your actions when you are interacting with day-to-day life situations. This link of connecting your practice to the inner transformation and outer conscious presentation
of your Self in day-to-day life is established in this session.
Saturday June 16, 09.30 till 11.00
Opportunity to experience the touch of wisdom in one on one sessions:
15.00 till 16.00 h
16.00 till 17.00 h
17.00 till 18.00 h
The fee for a 60 minutes session is 75 euro