Good 4 the SOUL …and the minis!
Join Nicole for a beautiful 90 minute candlelit restorative yoga + essential oils workshop. All proceeds will benefit SOUL Harbor Ranch Animal Therapy Program! Your participation will help the 100% volunteer run, 501(c)3 organization continue to visit places such as Marklund Little Angels, Rush Medical Center, nursing home and retirement communities, at-risk homes, domestic violence shelters, libraries, schools, etc.
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In restorative yoga, props are used to support the body in postures that are held from 2-6+ minutes to stretch the body’s fascial and deep connective tissues.
We will begin with a guided meditation and end with a glorious savasana! Enjoy soothing essential oils* and gentle massage assists. Beginner friendly! Enjoy lite refreshments after the workshop.
*Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Their uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments. Lavender is a stress reliever; peppermint is a natural energy booster. With so many essential oils available, it can be difficult to learn which oil is best for your specific needs. Learn how essential oils can help you.
Come early to sample and shop a variety of oils!! There will be a table set up with information, oils and diffusers. Additional donation will be made for any oil purchased this evening. Limited SOUL Harbour Ranch hats or mugs will be available with a $20 cash donation.
Doors Open 7pm
Workshop begins at 7:30pm - 9:00pm
Light appetizers - 9:00pm - 10:00pm
What should I bring?
Mat (don’t worry if you don’t have one, we’ll have extras!)
Wear comfortable clothing
How can I contact the organizer with any questions?
Please contact Anne A: anneatSHR@gmail.com
Will the Mini's be at the event?
No. They will need to rest up for a visit the next morning.