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Saturday
21
APR

SHiNE Symposium

14:00
16:30
BLISS Ann Green Yoga
Event organized by BLISS Ann Green Yoga

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SHiNE Symposium: 8 Workshops Choose 4 Only $10 Prizes to be Won!

The 2018 graduating class of Advanced Yoga Teacher Training presents your choice of 4 mini-workshops to attend, from 8 fabulous topics in yoga culture.

Your entry fee of $10 to 4 sessions, invests in your learning and elevating with a fresh up to date perspective on hot topics in yoga culture today. You will also receive refreshments, live music and entry into draws for great local prizes!

Handouts, hands on, experiential and observational learning in a calming sanctuary of bliss to learn from 8 vibrant topics of interest peaking the wisdom in present yoga culture.

Topics include:

1. Spring - A Time of Balance, Rebirth and Rejuvenation: Nourishing Your Chakras.
What better time then now with the Spring Equinox to think about clearing and de-cluttering the dust and debris from within our chakras.

2. Dust Off Your Doshas
Rebalance, and reawaken your bodies inner intelligence for optimal health and well being

3. Resting Bitch Face - Do You Have One?!
A light hearted look at your inner reality, and what it might be doing to your outer beauty! Connecting yourself back to what brightens your smile.

4. Nurturing Your Inner Lotus Flower
Creating self care rituals.

5. Shining Shoulders
Shoulder health awareness in your yoga practice.

6. Bliss for the Brain
Promoting deep rest and relaxation through yoga nidra.

7. Fight, Flight and Yoga!
How to use restorative Yoga to balance your cortisol levels.

8. Yoga and Sound
Raising your vibrations, the science of yoga and sound.