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Beginners Arm Balance & Inversion Workshop

Bliss Yoga Studio Monroe
Event organized by Bliss Yoga Studio Monroe

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With Jeni Tracy and Brett Parker

Have you ever wanted to do arm balances or inversions in your own yoga practice, but fear takes over your body and instead you watch?

Come and be fearless with Jeni and Brett, as they assist you

We will begin this workshop with what inversions and arm balances are, and why we do them in our yoga practice. After a short warm up flow, you will then be led through select inversions and arm balances. We keep our workshop sizes small to allow for hands on attention, to ensure that your questions are answered, and to allow you to explore what your yogi soul is craving in a safe and controlled environment with LOTS of encouragement and FUN!

Please bring your mat, towel and wa