🌻 Mondays. 10-11am
😍 Mondays. 6-7pm
🌞 Fridays 10-11am
(Morning tea included afterwards)
⚛ COST: $7.00 + gold coin to Bipolar Research
⚛ ENQUIRIES & BOOKINGS:
Ange 0403 336633
⚛ PLEASE BRING: Exercise mat, water & wear comfy clothes.
⚛ OPEN: to both Men & Women AGED 8yrs+
⚛ ABOUT: Our lives get so busy and at times we all find it difficult to just stop & relax; we get caught up in every day issues.
Spend time "just for you", to relax & unwind. We will focus on the breath & being mindful whilst listening to guided relaxation & music.
⚛ VISIT & LIKE Class Page: https://www.facebook.com/RelaxationKanimbla/
⚛ BENEFITS: Endless
I look forward to sharing this time with you. Thx Ange Johnson :)