Why eat Keto? What exactly is the ketogenic diet? Learn the truths and myths behind this incredible diet.
By now, you’ve probably heard about the Keto diet. It is, by far, the most trendy diet on the market today. But what really is a keto diet?
There are actually a few ways to go about getting your body into a state of ketosis, and some ways that may work but may not be optimal for your health. We’re here to shed light on the ins and outs of ketosis.
In this FREE lecture, Ed and Cady Jones will be unraveling this topic and giving you all the facts. Come learn from these health experts and see if the Keto diet is right for you!