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Friday
04
MAY

Meditation Made Easy

13:30
14:30
Tashyoga
Event organized by Tashyoga

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Explore meditation with The Radiance Sutras.

Using this approach to develop a meditation practice, you will discover that meditation is natural and instinctive. Meditation can be fun and playful. Meditation can feel like a warm embrace and can feel like home. Meditation can lead you towards a life filled with more pleasure, passion and purpose.

Let go of the myths that in order to meditate you must sit still, close your eyes and be in a quiet space. Let go of the myth that meditation is about stilling the mind and having no thoughts.

Mediation is an opportunity for you to fall in love with an aspect of life that you long to be with.

In this 4 week course, be prepared to fall in love with the life force within and beyond you.

This course is for everyone, for anyone who lives in the world.

You do not need to have any experience and if you do, this course will help you to expand your repertoire of meditation tools and techniques.

$80 per person for the four weeks.
$28 per session ( casual attendance)

Bring a pen and journal and wear comfortable clothes as we may move a little.


Natasha has studied the mind and meditation, formally, since 1995. She has been practicing yoga and meditation since 2000 and teaching yoga and meditation since 2005. Natasha hosts workshops, retreats and events on The Sunshine Coast and abroad. Natasha has trained, extensively with Lorin Roche, the genius scholar who translated the Vijnaj Bhairava Tantra and created his version called THE RADIANCE SUTRAS. Lorin Roche has been interviewed by Depak Chopra, and offers global meditation teacher training, retreats and workshops.
www.lorinroche.com

www.tashyoga.com