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Herbs for stressful times


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Blue Apples is extremely excited to host clinical herbalist and medicine maker Ember Peters for a series of workshops throughout the month of April starting with: Herbs for Stressful Times.

Stress, especially over the long-term, has widespread effects on the body, mind and spirit. Herbal adaptogens and nervines can help balance the body's stress response and ease symptoms like tension, insomnia, anxiety and fatigue. From a holistic perspective this workshop will explore how stress can effect the body, helpful lifestyle changes, and how to choose the right herbs to shift towards body repair and emotional healing.

Time: Saturday, April 7th from 2-5pm
Cost: $30

To register please email: e.peters.herbalist@gmail.com

***Please contact Ember at the above email if you have any specific accessibility needs or if the cost is a barrier. Payment is accepted in the form of e-transfer, cash or cheque.

Ember Peters is a clinical herbalist and medicine maker committed to providing accessible herbal care and quality herbal education. She is queer and anti-colonial, with a trans-inclusive, client centered and trauma-informed approach. Ember is a Registered Herbal Therapist with the Canadian Herbalist Association, and faculty at the Vermont Center for Integrative Herbalism.