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Sunday
29
APR

Silver Yoga Workshop for Seniors, Beginners, or Injured folks

14:00
16:00

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Silver Citizen Yoga Experience Work Shop

April Rhodes Bio

April Rhodes is a FiTour certified Hatha Yoga teacher, she has also studied a BKS Iyengar teacher training at Instant Karma in Cloudcroft, NM and is a Yoga student at the Blue Lotus Yoga School in Ruidoso, NM in which she graduates in 2018.

April has taught chair Yoga to an Alzheimer group at the Beehive Home in Alamogordo, NM for 3 years. She has also taught Yoga to Drug & Alcohol Recovery clients in her private studio through Optum Health for 2 years.

April began her Yoga journey in Maine nearly 20 years ago. She has two adult children, a Grandson and a 16 year old Jack Russell. She is 60 years young, is always open to new ideas to challenge herself in positive ways. She presently teaches Yoga at the Blue Lotus Yoga Studio and Premier Fitness in Alamogordo.

Although her workshops are titled 50+, April is always excited to have the 40+ crowd along with other curious students of all walks, limitations and new to Yoga to attend her workshops and classes.

You may contact April with questions about her workshops:
575-430-5116
river.desert@hotmail.com


A Synopsis of the Silver Citizen Yoga Experience Workshop:

~ An introduction to Props to assist in the engineering and safety of the Asana/Pose.

~Experience a folding chair combined with a Yoga mat to bring a creative challenge to the Asana.

~Experience strength and support through props and chair.

~Experience: Chair. Chair & Mat. Chair & Mat & Standing Asanas. to end on the Mat.

~Experience Savasana, Yoga Nidra and closing.

$35 + tax