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Friday
13
APR

Meditation & Yoga Nidra

19:15
20:15
Blue Moon Yoga
Event organized by Blue Moon Yoga

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No triskaidekaphobia here! Join Janet on Friday the 13th for the quiet practice of meditation followed by Yoga Nidra, the ultimate in relaxation with inner awareness. The short meditation sessions are greatt for calming body, mind and spirit in preparation for the deep relaxation of yoga nidra and Janet is available to answer questions and help you deepen you meditation practice. This is great for beginners and seasoned practitioners! $17 per person (or use your class card)