Join Atticus Mooney (RYT 500) for this journey curated to heighten your awareness, restore your energetic balance and rejuvenate your state of being on a cellular level. We're confident you'll leave feeling electric and radiant.
This two-hour workshop is open to all levels of asana and meditation experience. Atticus will lead a 60-minute asana class to prepare the body for sound meditation. The latter 60-minutes will feature a soothing and meditative sound bath. Crystal singing bowls, which correlate with the chakra meridians in the body, are utilized to guide participants on a deep aural journey.
This deep meditation method is extremely powerful and effective -- even for the absolute beginner.
Cost: $30 (non-members); $25 (members)
About Atticus: Atticus curates transformational experiences steeped in music, movement and ceremony. She is the visionary founder of bhAva DC and founder/producer of Ecstatic Dance DC and Baltimore chapters. She is a 500-hour yoga teacher and hosts trainings internationally. Atticus has taught for the Hirshhorn Museum of Modern Art, the Kennedy Center and US Botanical Gardens in Washington, D.C