April’s Theme: Energy
This workshop was created mindfully to cleanse the mind, body, and spirit to make room for the new. Lime oil was chosen for its ability to cleanse the heart of emotional toxins combined with a smart sequence of twists and forward bends humbly guiding the body to move out what no longer is needed. This detoxifying workshop creates a deep, physical spring cleaning, leaving students rejuvenated from the inside out. We will be using multiple essential oils throughout class. Please let us know if you have any sensitivity to particular scents. All levels appropriate. $20.00 RSVP with a call or text to 859-749-5786.