This SUP yoga class is available to all levels and provides a short paddle followed by a core focused yoga class on the board. We will enjoy the morning sounds of nature and find a sense of serenity on the water. No paddle or yoga experience necessary. There’s a possibility/opportunity for you to get wet, dress appropriately. $25 includes board, $15 bring your own board. www.runsup.com/classes
Cristina found yoga 12 years ago in her first year of being a 3rd Grade school teacher in Colorado. Moving to Florida after living overseas, she practiced a variety of yoga in Bali, India, Bhutan, Sri Lanka and many other exotic locations. Cristina has witnessed the benefits of yoga around the world. She lives an active lifestyle incorporating everything from crossfit to paddleboarding and teaches to the athlete in all of us.