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Mom & Baby Yoga

Bodhi Studios
Event organized by Bodhi Studios

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Mom and baby yoga is a wonderful way to connect with your little one, while taking care of your mind, body and baby post pregnancy.
This 6 session series gives you the chance to connect with other new moms in the community, as well as bring yoga and breath work to your baby. In these 6 sessions, you can expect to strengthen your core, improve your posture, build confidence and relax using yoga postures, breathe techniques and meditation.
This session is best for, but not limited to, babies 0-12 months.