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Be Yourself

Body Mind & Soul Centre
Event organized by Body Mind & Soul Centre

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‘‘Be Yourself’
‘Be Yourself ‘is a personal development programme designed to help people connect to that deep place inside known to me as the Soul. The aim will be to help you flourish and find your best self. To do this, we will focus on coming out of the head and in to the Heart & Soul.
Throughout the day you will get to explore and engage with all aspects of the self this will include: -
• Techniques to help heal the Mind, Body and Soul.
• The importance of nurturing the self
• The relationship we have with the self
• Learning to love the self
-The ‘Good but not great self’
-The ‘you at your best self’
-The ‘you at your worst self’
• Identify past patterns helping us to move on from these unwanted patterns.
• Who is the real me?
• What is my life purpose?
• Who Am I?
To allow us to connect to this place deep inside we will use Power Thought Cards, Angel Cards, Aura Soma colours and fragrances, Guided Meditations and many more personal growth techniques.

Investment for the day will be £50
A non-refundable deposit of £20 is required to secure your space as they are limited.
Light refreshments will be provided throughout the day. You have the option to bring a light lunch or there are a few local café’s/Restaurants near-by that you can go to.