Want to learn how to stretch better?
Muscle tension building up and not able to ease it?
Seem to be prone to niggles, injury, cramping or aches?
Whether for sport or just to reduce tension from everyday life learn how to ease muscle tension, cramping and the most efficient way to do it.
Join us for the practical workshop where we will go through what, type and when to do different types of stretching.
Wearing clothing that stretches and let us show you how to reduce tension and the risk of injuy.
Tickets £5.00 - limited spaces
To book or for more info direct message Bodyfixit