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Yoga for Ample Bodies - 4 Week Series

Bodyworks Wellness Center
Event organized by Bodyworks Wellness Center

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Yoga is for all people, ages, and builds but it isn't a one size fits all approach. We all come together in the breath but sometimes the external form of the postures needs to be adapted so that all bodies can enjoy its benefits. Yoga for Ample Bodies recognizes this and presents an approach that is accessible to those with larger body types, but is appropriate for anybody and experience level. In each 90-minute class, participants will be taught how to use props and modify poses to practice yoga in their unique bodies. Four week series. $60