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Soul Expansion Experience

Boheme + Body Wellness Shala
Event organized by Boheme + Body Wellness Shala

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Join Sofia Pila, yoga teacher and musician, for a deep healing, high vibing experience where you will find the joy in the manifestation of your soul’s call.
Sofia will guide you through a grounding meditation to arrive fully in the space and open to the healing energies. You will tune into your soul’s unique voice and set a powerful intention to manifest during the evening experience.

She will then lead a deep release Vinyasa Flow session to open your physical body to shift any blocked energy. You will be bathed in the sacred sounds of her instrumental magic as you allow yourself to expand into the vibration of what your Soul is calling in.
You will finish the experience with a gentle integration guided by a healing sound journey with the space drum.

Grounding Meditation + Intention
Tune into your soul’s voice and set a powerful intention to manifest during the evening experience
Vinyasa Flow
Open your physical body with some deep release yoga to shift any blocked energy
Sacred Sounds + Movement
Experience sacred sound as a vehicle to expand into the vibration of what your soul is calling in
Allow your manifestation to integrate during a gentle healing sound journey

Sofia is an inspired yoga teacher and intuitive and musician who thrives as she channels though her genius in the flow of the moment. She is a spark of energy that will ignite your soul with her passion for creative expression and calling to the best of you to shine through.
Sofia began her Vinyasa and Hatha teacher training in Sweden in 2009 and when she moved to Australia she completed her Yin training in Byron Bay. She is a self taught musician with music in her blood and she seems to be able master any instrument she finds in her hands.
If you find yourself in a Sofia Pila experience, get ready to be drawn out of your comfort zone as you expand into a new version of you.