We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Friday
11
MAY

Deep Sleep: Candlelit Yoga Nidra

20:00
21:30
Bohemian Studios - Phinney
Event organized by Bohemian Studios - Phinney

Get Directions

Category
#var:page_name# cover

Join Maria for a restful night of yoga nidra.

Yoga nidra is a guided meditation that induces full-body relaxation and a deep meditative state of consciousness. If nidra is a new style of yoga for you, this is a perfect introduction to the practice.

After reflection and empowerment, you will settle into your savasana with nourishing stillness.

Bring pillows, blankets, eye pillows, slippers or other warm & comforting items to support your rest.

Questions? Reach out to Maria!

self-care: $20