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Yoga with Essential Oils - Root down & Be present

Boogaloo Surf and Yoga
Event organized by Boogaloo Surf and Yoga

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This cultivating practice with a strong physical and emotional grounding will take you on a journey through the lower chakras. Welcoming us into Autumn and a time to connect our physical bodies to the earth.

During this class we will incorporate the warming and woody oils of Clove, Cassia, Cypress and Vetiver to balance and calm our lower chakra and body.

Grounding hip openers and energetic standing poses coupled with Meditation and Mantra work will be the setting for the night to bring us into a state of calmness, patience and a willingness to stay in one place which will help guide us through the upcoming winter months.

$20 pp All props and oils will be provided during the class.

PM me for further info.

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Boogaloo Surf and Yoga