Join us on April 14th from 5:00PM - 7:00PM for our KUNDADANCE by Maya Fiennes workshop! Sign up now: https://goo.gl/sTgWyR
KundaDance is a 60-minute high-intensity, fun, uplifting, cardio, dance workout. It's a creative movement class combining Kundalini Yoga, Thai Chi and Qi Gong. KundadDance takes you on a journey through the chakras actively aligning your body, mind and spirit. If you like Kundalini Yoga and love to dance, come explore this unique and joyous yoga dance method!! KundaDance was inspired by and created from a desire to bring more joy to the world in these difficult times! It's a combination of powerful asanas (yoga poses), pranayama (breath-work), and movement. Get your chakras aligned though this conscious guided dance with music in 528hz, followed by Gong bath and sound healing, breath-work, and meditation.