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Saturday
05
MAY

Yoga@Botanics

09:00
10:30
The Golden Space
Event organized by The Golden Space

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This is a foundational class which focuses on increasing breath and body awareness. This is the heart of asana practice which is crucial no matter what stage of our yoga journey we may be at. Gain a deeper understanding of yoga postures and your own body as we explore a more mindful practice.

Complement your yoga practice by tapping into the healing energy of Mother Nature. Walking barefoot on grass allows us to reconnect to the Earth’s electromagnetic field, and to drain off any excess energy we have. Physical activity outdoors also allows our muscles to adapt to the varying terrain, increasing strength and flexibility in our full range of motion.

Please bring your own mat and water.
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Sat 5 May 2018, 9.00am – 10.30am
Walk-in @ SGD33 per session
Yoga Lovers Package: SGD160 for 6 sessions

RSVP via
Email : info@thegoldenspace.com
Whatsapp / Text : +65 97356932
Call +65 6222 5114