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Mmmwhah!'s Music & Movement Meditation


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Join your friends in Mmmwhah! at our yummy Music & Movement Meditation April 18th at the Boulder Circus Center's Trixie Room.

The music will be divine with Mmmwhah's "Master Musician" Bill McCrossen on kora, ngoni, ocean harp, Tibetan gong, meditation bowls, bird whistles, and more. Merlyn will lightly guide the meditation and movement, but mostly this is time to drop in and move as you are inspired with live music that responds to you and the room.

Visual artists / photographers: Feel free to bring your sketch pad / easel / camera / other tools to create art as part of the meditation practice.

Just listening / observing / taking it all in as nourishment is welcome as well.

RSVPs requested, either here or to Merlyn: mer@hottea.com.

Sliding scale: $10 - $20+ The Mmmwhah! policy on money remains: Don't let money stop you. / Give as generously as you can. Work-study or trade are available if you are under financial hardship. Please contact Merlyn to discuss.

We're rolling out the "Mmmwhahsome Blossoms" Spring and Summer Schedule with a great range of events to feed your soul and open the creative flow. The best way to stay tuned in and receive invites is by joining our e-list: www.mmmwhah.com/subscribe.

If you haven't already,, please join our FB Group: https://www.facebook.com/groups/132041537311006/

And like our FB page: www.facebook.com/mmmwhah

To inspire the muses. In all of us. | To keep our creative flows open.

To nourish ourselves. | And our muses.

To create a tighter weave at the grassroots level: friends, neighbors, community. | Kindred spirits.

So we can rise to and sustain the level of engagement being called for in these times.
| And live our lives to the fullest.

Creativity | Mindfulness | Celebration