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Saturday
21
APR

Listen With Your Heart - A Musical Mindfulness Workshop

10:00
14:30
Branch Mill Organic Farm
Event organized by Branch Mill Organic Farm

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Attentive listening asks that we do our best to be absolutely present in the moment, whether it is in music or in other life moments.

In this workshop we will playfully explore the musical nature of the world we live in and our own 'inner music.’ Along this journey, you will discover different levels of listening, learn how to ‘feel’ sound - and silence - and even experience yourself as an instrument.

Through hands-on exercises with simple instruments, alone and together, you will learn to practice a musical mindfulness that will deepen your capacity for listening - to yourself, others and the world around you!

Instructors Karoline Hausted & Mark Davis bring together studies in Contemplative Musicianship and Kundalini Yoga with years of experience as songwriters and musicians, most recently in the acclaimed bands To Wake You and Shadowlands.

Note: You do not need to bring a hand pan/ steel tongue drum. We got them!

Place: Branch Mill Organic Farm & Retreat Center
2815 Branch Mill Rd., Arroyoy Grande, CA 93420

Price: $50

Sign up / info:
Karoline Hausted :805-710-9808 // lillebrand@gmail.com