Pound is fitness class choreographed to music, using drumsticks.
This high energy class will help you burn calories, tone muscles and make you feel like a Rockstar!! This is a low impact class. with lots of FUN thrown in! ALL levels are welcome!
"Is this class too hard, I'm a beginners"
- Beginners are welcome to attend, and most Registrants are new to this class. Although there is some choreography involved with this class, you will work at YOUR level.
"I'm nervous to attend. What if I can't do this"
- There are no judgements here, and we just want you to have FUN! Our community of Members are welcoming and friendly and working towards the same goals as you!
This is a registered program for 6 weeks starting April 9th. The cost for the whole program (6 weeks) is $75. Please call Marion @ 778-726-0590 to Register or follow the Link here: https://www.brandfitness.ca/store/p24/POUND-RockoutWorkout
** Please note: This is a Registered program and missed sessions cannot be made up.
Drop-in's also Welcome upon availability @ $15 per Session. Contact Marion @ 778-726-0590