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Friday
13
APR

Yin and Tonic

18:00
20:00

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Breath of Life's teachers and trained therapists want to take you on a 2 hour journey into total relaxation.

Yin and Tonic is a blend of traditional Yin Yoga and soothing touch and assists. You will be guided through a Yin practice thoughtfully designed to take advantage of a tonic of subtle touch and light massage. You will leave this class with a deep sense of self and relaxation.

This blissful 2 hour yoga practice is suitable for anyone and everyone with all ranges of mobility and flexibility. Poses are held for 3-5 minutes and are done seated or laying on the floor, and students are supported with props.

All you need is your body, some comfortable clothing & an open mind!

*please register early, as this is a popular offering and the class is capped at 18 registrations to ensure enough space for all.

March 9th @ 6:00-8:00pm
Cost is $42 led by Jonathan Henkelman