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Friday
27
APR

Prenatal Yoga

16:15
17:30

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Whether you are in your first or last trimester and whether you have done a lot or no yoga, we will guide you in a safe, energizing and relaxing flow yoga practice. Yoga has been known to help get through a pregnancy with minimal discomfort and it also helps the birth and post-delivery stages. This is now a 8 week registered class.

**inquire about shorter option if your due date is sooner

Friday, April 27th for 6 weeks
4:15 pm - 5:30 pm
Cost - $102

Led by Heather Sweeney