If you are experiencing tension and pain; if you are tired, stressed or simply ready for a change, then this workshop series is for you.
Learn how to correct dysfunctional movement patterns and re-educate muscles that are keeping you in pain.
Brand new to Canada, SomaYoga is a therapy that blends the brilliance of Somatic Education and the wisdom of Yoga to successfully and efficiently get bodies out of chronic tension/pain and back to functional movement. SomaYoga addresses the sensory-motor system by shifting sub-conscious patterns that hold the body/mind in tension/pain.
Try a new approach to moving and feeling better in your body. Everyone welcome.
Carrie is a Certified SomaYoga Therapist with over 10 years experience. She specializes in Somatic neuromuscular re-education that eliminates pain and restores imbalances due to stress, injury, pain and disease.
4-week course. Includes free e-book to kick-start your learning prior to workshop start.