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Monday
21
MAY

Inversion Immersion

06:45
08:00

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Flip your world upside-down! We will move through a flow class to prepare the body to play with some basic inversions including headstand, handstand and forearm balance. Inversions cultivate strength, stamina and balance while developing a deeper sense of confidence, playfulness and community spirit. Don’t miss the fun.

1 week of mornings @ 6:45-8am
Led by Heather Sweeney
$85