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April Salty Yoga + Soundbath w/ Holistic Happening

BREATHE Manhattan
Event organized by BREATHE Manhattan

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Join Holistic Happening for a unique experience combining the healing tools of yoga, sound and salt.

This class will take place in a salt room, a powerful healing environment that will open your lungs and heart chakra, helping you breathe better while providing anti-inflammatory and antimicrobial full body health benefits.

We will begin with a 35 minute athletic yoga class to get your body moving and follow it up with a 20 minute gong bath that will help you relax, reduce stress and lead you into a calm and meditative state. Come balance your mind and body with a salty yoga sound bath that will leave you feeling inspired, present and rejuvenated.