We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…

Ease Your Low Back Workshop w/Julie

Breathe Yoga Center
Event organized by Breathe Yoga Center

Get Directions

#var:page_name# cover

Many people suffer from low back pain; it’s one of the most prevalent complaints I hear about as a yoga teacher. In this workshop, we’ll delve into some common reasons for pain & explore ways to help ease aches & tension for this hot spot.

This therapeutic workshop will include strength & stability exercises for the frontal spine, breath practices & myofascial release for the lower body. We’ll also cover some dos & don’ts that you can incorporate into your practice for years to come.

Please note there are no refunds for workshops. With 72 hours notice we are happy to give you studio credit.