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The Art of Meditation

Breathing Room Yoga Center
Event organized by Breathing Room Yoga Center

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Improve your attitude and develop a peaceful mind and heart. Join Kelsang Khyenwang for The Art of Meditation, three classes where you’ll learn to experience the practical benefits of Buddha's teachings, learn to overcome problems and find profound meaning in your life. Each class includes two guided meditations, practical wisdom on how to maintain the experience of inner peace in daily life and time to discuss the ideas presented. Classes are ongoing and also drop-in; you do not need to attend the entire series.

Kelsang Khyenwang is Resident Teacher at Odiyana Kadampa Buddhist Center. She has been practicing and teaching Buddhism for many years. She is known for her warmth, sincerity and her practical, clear teachings.

Drop-in rate & class card rates apply. Free for Odiyana KBC members.

For more info: info@odiyana.org / 860-266-6041