Healing happens when we begin to mend the separation in our consciousness between the mind, body and spirit. Understanding this interdependency can radically shift the way we “see” the body, empowering us to support our own health and wellness in a more integrated- and therefore holistic-way. Through yoga, we can explore the mind/body connection, the impact our emotional life has on our health, how to “read” or map the body symbolically, and how to interpret these physiological/emotional messages as spiritual guidance meant to open us to love, acceptance and to appreciate the interconnection that binds us all as one. Join Seane for this unique vinyasa flow master class for all levels to invite radical healing into whatever area of your mind/body needs it most. Some discussion - mostly asana. All levels welcome!
Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform to bring awareness to global humanitarian issues. Since 2007, she has been training leaders of activism through her co-founded organization Off the Mat, Into the World®. Seane has spent time in the US, India, Cambodia, Haiti and Africa working with communities in need- teaching yoga, providing support for child labor and educating people about HIV/AIDS prevention. Her self-authored dvds are available through Gaiam and Yoga Journal, as well as her most recent ground-breaking 3-dvd set “The Yoga of Awakening” through Sounds True. She is currently working on her first book. www.seanecorn.com
Register at www.BreathingRoomCT.com/events