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Saturday
21
APR

Fundamentals, Breda SC, Netherlands

09:00
17:00
Breda Strength & Conditioning
Event organized by Breda Strength & Conditioning

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This two-day seminar focuses on our training philosophy with an emphasis on mental fortitude, exceeding and discarding self-imposed limitations and barriers. The program includes in-depth instruction on training your mind, recovery practices and our basic nutrition guidelines; in addition, it provides the foundation of our General Physical Preparedness (GPP) programming methodology. The seminar includes two hard workouts each day that focus on teamwork, overcoming self-doubt and breaking previous barriers.