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Mother's Day Lavendar Restorative Yoga


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Treat yourself and/ or that very special mother (or loved one) of yours this Mother's Day to a nourishing restorative yoga practice with Valerie Costello, RYT500. This special 2-hour event will offer comfort, ease, and an opportunity for total relaxation. Participants will be guided through variations of savasana (relaxation posture) supported by props to help soothe the body and mind, while lavender essential oil infuses the studio space with a lovely, calming scent. To close the practice, an optional lavender oil foot rub will be provided to participants, for the ultimate pampering experience.
All Levels Class, No prior Experience necessary.
Cost: $25 per person ($22 discount for Seniors/Teens/100 Waterman Drive Staff available in person or by phone upon request)
Advanced Sign up is recommended as this event often sells out!

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