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Wednesday
28
MAR

Yoga for Older Grown Ups

18:00
19:00

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Category
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This yoga class is for anyone. But it is designed for the older crowd. If you need a little more time to figure out what is going on... we do that here :)

If you are looking for a program to bring balance into your life, and restore yourself.. this is it. Loosen stiff joints and muscles. Lower BP and increase focus. Prevent falling and nausea with improved balance.

Price for the class is $10.00. If you have a mat bring it and water.