Heartfulness Guided Relaxation & Meditation Classes
Click "going", no need to register!
Every Wednesday & Sunday 6:00pm - 7:00pm
Location: Brighter Life Center
Hurbanovo námestie 5, 811 03 Bratislava
We welcome all of you to come and join the group meditation followed by Q & A's session that helps the aspirant to explore the potential of one's heart.
Experienced practitioners of Heartfulness Institute will conduct the guided relaxation & meditation classes. The classes are FREE of charge, open to all and suitable for all levels.
The classes feature simple guided relaxation and meditation techniques that help to reduce stress, calm your mind, improve your focus and enhance the quality of life.
Want to bring: a journal / diary to record your experience
Heartfulness is a non-profit initiative that offers programs in more than 120 countries across the globe. Through these programs participants learn to reduce stress, calm the mind, improve focus leading to over all well being. It has no religious associations or inclinations and is a simple practice that can be integrated into modern day life. The classes are free of charge and open to all.