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Tuesday
10
APR

Free Trial: Self Defence for Women

19:00
20:00
Brighter Life Center
Event organized by Brighter Life Center

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Martial Arts: Self Defence - FREE Trial Session for Women
Build Confidence in Yourself !!
Tuesday 10 April 7:00pm - 8:00pm
Just click "going", no registration needed !
Place: Brighter Life Center, Hurbanovo námestie 5
(Right next to the pizza shop)
Instructor: Ivana Strelcova
Martial Arts – Karate Black Belt 1.Dan & Kyudo 3.Kyu
http://brighterlife.sk/ivana-strelcova/

Classes integrate the techniques of Self-Defence, Karate and the principles of traditional martial arts. Besides the practice of blocking, kicking, punching or stretching, students learn self-discipline, cooperation and mental resistance. In addition, it teaches concentration, increase reflexes, improve body condition, helps to build healthy self-confidence and goal-setting.
Part of the classes involves training mental setup on how to cope stress and how to react in stressful situation. This is often crucial in self-defence for woman.

Classes of Self-Defence are led in mutual respect what creates trust between the instructor and the students. They integrate the development of body, mind and soul.

Tuesday 10 April 7:00pm - 8:00pm
Just click "going", no registration needed !
Price: FREE
Place: Brighter Life Center, Hurbanovo námestie 5
(Right next to the pizza shop)
Instructor: Ivana Strelcova
Martial Arts – Karate Black Belt 1.Dan & Kyudo 3.Kyu
http://brighterlife.sk/ivana-strelcova/