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Superfood Secrets - How to boost your health with medicinal food

Brisbane Natural Health
Event organized by Brisbane Natural Health

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Ever wonder what the craze is with all of these ‘super foods’? Are chia seeds really good for you? Should you be taking super-greens? All will be revealed in this workshop!

We’ll cover the benefits of super foods such as chia, maca, cacao, baobab, hemp, bee pollen, spirulina, chlorella, coconut products and more. Plus we’ll give you tips on how to use them and how much you should be taking. Super!

What you eat has the potential to act as medicine so learning the properties of these foods will help you to choose what is best for you.

$25 per person or free for Brisbane Natural Health clinic members.