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BMF Tabbing session


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A loaded march is a rapid march over distance carrying weight. The ability to complete loaded marches is a core military skill. A loaded march is known as a "Tab" in the British Army.

In the British Army loaded marching is considered a core skill and is tested annually in an eight mile Combat Fitness Test carrying 15-25kg depending on the arm. The term tab has its roots in an acronym, being an abbreviation of Tactical Advance to Battle

Tonight join Paratrooper Graham at Kelvingrove for a 1hr tabbing inspired session!

This session is for all abilities and you are required to bring a rucksack loaded with weight to the session.

5kg - Blues
10kg - Reds
17kg - Greens

In addition to tabbing expect plenty of exercise reps 👍💪👍