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Sunday
29
APR

Injury Prevention Tips and Tricks Class

09:30
22:30

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Injury prevention tips and tricks class. This will be a clas to teach you a few tips on how to avoid injury. We will be showing you exercises that will help you avoid the dreaded injuries. We will be showing you how to use foam rollers and other tools that aid you to keep fit and strong.
This Class is only open to BMF members.