Workshop is presented by Dr. Melissa Leedy, Ph.D. Legacy Counseling Service.
Topics Covered in this Workshop:
• How depression and anxiety keep us stuck
• How to accept difficulties and make choices that are important
• How to label your thoughts: you are not your thoughts, but you
do have them
• How to use assertive communication
• How to commit to a goal and walk that path
All participants will be entered in a drawing for a Door Prize!
Please RSVP to Sherri at (918) 505-7422 or email@example.com