Have FUN get FIT
No obligation to make any purchases
Brookfield park Littlehampton.
To book your Space / Contact for details. 07950031280
Yes this will be outside come rain or shine.
Bring water and sensible clothing .
Leave your excuses at home.
Tao Bo and 24Fit Club was created to help people reach their goals. Whether it's to lose weight, tone up or simply get fit. We together can make it happen.
You can lose weight, build stamina, strength & endurance. Energy levels, balance co-ordination & confidence.
Fun and exciting workouts.
Exercises can include Warm up / Stretch , pressups, star jumps, mountain climbers, burpees, planks, situps, Cool down stretch & many more. The good thing is you can do it at your own pace.
So come and discover a new improved you and find your new limits.
Any gender, age, ability or fitness level welcome.