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Tuesday
24
APR

Injury Prevention Workshop: How to Hangboard

18:00
20:00
Brooklyn Boulders Chicago
Event organized by Brooklyn Boulders Chicago

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Resident physical therapist James Lee will introduce the basics of fingerboard training including choosing the level of intensity, grip types, frequency and duration, and most importantly, how to avoid injury when training.

Members Free | $29 for Guests (includes day pass)