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Hormone Yoga Workshop

Brussels Yoga Loft
Event organized by Brussels Yoga Loft

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For any woman who has ever struggled with dry skin, cramps, migraine, irritability, exhaustion, irregular cycles, heavy bleeding, cysts, weight gain, insomnia, infertility, low sex drive, food cravings or other inexplicable irregularities.

Have you ever felt your body was completely irrational? It’s not. It’s hormonal. Hormones influence you throughout your life at every stage of your life. Mentioning the word hormones often elicits blank stares or comments that it’s relevant only to women over fifty. When hormones are not in balance, you don’t feel great.

What is Hormone Yoga?

In short: Hormone Yoga is highly recommended to all women of 35 , and to younger women if they have hormonal imbalances. Hormone Yoga balances the entire glandular system and (re)activates hormone production. The asanas in the Hormone Yoga Workshops consist of a number of poses (mainly from Hatha and Kundalini Yoga) combined with dynamic breathing and visualization techniques that specifically work on the ovaries, thyroid, adrenals and pituitary.

It was initially developed for women entering (peri)menopause, but it was soon discovered that Hormone Yoga was also highly beneficial for women with all kinds of hormonal disbalances, ranging from PMS, slow thyroid, fertility problems, hormonal migraine, low sex drive, cysts, PCOS, irregular cycle, etc. In this workshop teachers Ineke Van Nieuwenhove and Dinah Rodrigues (90 and still teaching!) inspire women to let go of their fears and confusion about their bodies and to embrace their hormones by stepping into a partnership with their bodies. The workshop will help (re)balance hormones bringing a feeling of fitness and vitality.

Price EUR 95 for the 7 hour workshop.

Sign up quickly as this workshop is always completely full. Prepayment will be necessary for this workshop. You will receive instructions from us. Please note that – since Ineke will be travelling from far away - reimbursement will not be possible after 1 May 2018l.

Please sign up for this amazing workshop by sending an email to info@theyogaloft.be.

Read more about Hormone Yoga here: http://plusmagazine.knack.be/gezondheid/hormoonyoga-voor-u-getest/article-normal-979913.html